General Health Resources

For physician recommended health information visit your doctor’s homepage at kp.org/mydoctor.

Printable flyers

Behavioral Health Resources
Diabetes Resources
HIV Services
Nutrition and Weight Management
Pediatric Programs and Resources
Senior Health Resources
Tobacco Cessation Resources

Online Resources

Healthy Living

• Healthy Living Podcasts
  Learn more about physical activity, healthy eating and weight, kids and teens, colds and flu, emotional health, guided imagery and more.
• Healthy Living Videos
  Watch videos about asthma, newborn care, depression, anxiety, diabetes and more.
• Healthy Lifestyle Programs

Mindful Meditation

• Body Scan (.mp3 download)
• Sitting Meditation (.mp3 download)
• Standing Yoga (.mp3 download)
• Lying Down Yoga (.mp3 download)

Recordings provided with permission by Susana Renaud, MS.

Manage Your Health

• Drugs and Natural Medicines Encyclopedia
• Health Calculators
  Use our health calculators on weight, fitness, pregnancy, stress, alcohol, depression and more to calculate your BMI, due date, or your target heart rate.
• Health Encyclopedia
• Managing Your Back Pain
• Managing your Headaches
• Managing Your Heel Pain
• Managing Your Knee Pain
• Managing Your Shoulder Pain
• Prepare for your Procedure (Emmi)
• Smoking: Call it Quits

Special Interest

• Children’s Health
• Healthy Babies eNewsletter
• Healthy Beginnings Pregnancy Online Newsletter
• Healthy Kids Online Newsletter
• Men’s Health
• Teen Health
• Women’s Health
• Young Adult Health

Additional Online Community Resources

• Center for Disease Control and Prevention (CDC)
• MedlinePlus®
• National Institute of Mental Health
• U.S. Department of Health & Human Services