Body Measurements
Metabolic Rate Testing
Using a simple breath test, we can measure your resting metabolic rate (RMR) so you’ll know how to determine the number of calories your body needs for you to lose, gain, or maintain your weight.
Location: Oakland
Fee: $50
Registration: Call 510-752-6150
Open to members only.
Body Composition Analysis
Most health experts agree that body composition is a much better indicator of your health than your weight. This test is a quick and painless way to determine your body fat percentage and lean tissue weight. With these numbers, you can set goals for healthy lifestyle changes.
Location: Oakland
Fee: $25
Registration: Call 510-752-6150
Open to members only.
Body Mass Index (BMI)
This interactive tool determines your body mass index, which can help estimate your risk for weight-related diseases.
