Chronic Conditions

Healthier Living with Ongoing Health Conditions

Living with an ongoing health condition like diabetes, heart disease, or arthritis can be challenging.  But don’t let symptoms keep you from doing the things you need and want to do.  No matter what your condition, you can learn from others’ proven skills to manage physical and emotional symptoms to live a richer, fuller life.
Open to the community.
Location: Call for location
Sessions: Six 2.5-hour sessions
Fee: No class fee
Registration: Call 707-651-2692 (Vallejo)

Prediabetes and You

Do you or your child have prediabetes?  Learn how to prevent or delay type 2 diabetes in this class.  Prediabetes means that your blood sugar is higher than normal but not high enough to be considered diabetes.  Having prediabetes means you’re at higher risk for type 2 diabetes.  Adults and children can get prediabetes.  Eating healthy, exercising, and reaching a healthy weight can help prevent or delay type 2 diabetes.  Enroll in the class to improve your health.  Get started today.  (Ages 16+ to attend, ages 16-17 must be accompanied by an adult.) Members only.
Location:  Fairfield, Napa, Vacaville, and Vallejo
Sessions: One 2-hour session
Fee:  No class fee
Registration:  Call your most convenient facility:
Vallejo 707-651-2692
Vacaville 707-624-2225
Fairfield 707-427-4466
Napa 707-258-4490