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Health Resources

Diabetes Management

Diabetes Class Series

Diabetes Class Series is a six-session innovative program designed to give patients the tools needed to succeed in managing their diabetes.  Patients come together to meet with their healthcare team and develop a community of interactive learning, share information and inspire each other in living a healthier lifestyle.

  • Average participants had 2% decrease in hemoglobin A1c
  • Glucose meter downloads are done at every session
  • Glucose meter teach available at every session

Session topics include:

  1. Diabetes Basics
  2. Diabetes Healthy Eating
  3. Diabetes Healthy Habits
  4. Diabetes and Medications
  5. Diabetes healthy Eating/Self-Care
  6. Diabetes and Emotional Health

Members only.  Available in Spanish at the Vallejo facility.
Location: Fairfield, Napa, Vacaville, and Vallejo
Sessions: Six 2-hour session
Fee: No class fee
Please call your most convenient facility to enroll,
Vallejo 707-651-2692
Vacaville 707-624-2225
Napa 707-258-4490
Fairfield 707-427-4466

 

Diabetes Nutrition

This lifestyle class focuses on one of the key parts of diabetes management: balancing your blood sugar levels through diet.  A Registered Dietitian will teach you how to count carbs, read food labels, and build healthy meals and snacks.
Members only.
Location: Fairfield, Napa, Vacaville, and Vallejo
Sessions: One 2-hour session
Fee: No class fee