Body Measurements

Resting Metabolic Rate (RMR) Testing

Your metabolism might affect your efforts to lose weight. Come take a simple resting metabolic rate test and learn how many calories you need to eat to lose weight and maintain health. A health educator will help you use your test results to set individual goals and discuss effective ways to help you achieve those goals.

Open to the community

Location: San Rafael
Fee: $50 for members, $75 nonmembers
Registration: Call 415-444-2173

Weight and Body Fat Percentage Measurement

Use our scale to monitor and track your weight. The scale provides a print out of your weight, BMI, and body fat percentages. These details can help you track your progress.

Open to the community, No fee required

Location: San Rafael and Petaluma

Body Mass Index (BMI)

This interactive tool determines your body mass index, which can help estimate your risk for weight-related diseases.

BMI Calculator for Adults
BMI Calculator for Children (ages 2 to 19)