Learn how to help prevent or delay the onset of diabetes by eating well and exercising. These healthy lifestyle changes will help you take charge of your health to reduce your risk of diabetes and its complications.
Locations
Santa Rosa Medical Centers and Rohnert Park Medical Offices
Class Participants
Members Only
Fees
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167 or register online
Classes in Santa Rosa
| Thursday, December 5, 2019 | 9:30 to 11:30 a.m. |
| Wednesday, January 29, 2020 | 6 to 8 p.m. |
| Thursday, February 20, 2020 | 9:30 to 11:30 a.m.* |
| Saturday, March 21, 2020 | 9:30 to 11:30 a.m. |
| Thursday, May 28. 2020 | 6 to 8 p.m. |
| Saturday, June 20, 2020 | 9:30 to 11:30 a.m. |
| Tuesday, August 4, 2020 | 6 to 8 p.m. |
| Saturday, August 22, 2020 | 9:30 to 11:30 a.m. |
| Thursday, September 24, 2020 | 9:30 to 11:30 a.m.* |
| Saturday, October 17, 2020 | 9:30 to 11:30 a.m. |
| Tuesday, October 27, 2020 | 6 to 8 p.m. |
| Tuesday, December 15, 2020 | 9:30 to 11:30 a.m.* |
*offered at 2240 Mercury Way
Classes in Rohnert Park
| Tuesday, April 21, 2020 | 5 to 7 p.m. |
| Tuesday, July 14, 2020 | 5 to 7 p.m. |
| Thursday, November 19, 2020 | 5 to 7 p.m. |
