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Ways to a Healthier Heart

woman riding bicycle with child in trailer

Recovering from a heart attack or heart surgery? Making lifestyle changes now will help you live a healthy and active life. Learn how you can eat right, exercise, and manage your stress to promote a healthy heart.

Location

Santa Rosa Medical Center

Class Participants

Open to the Community

Fees

This a covered benefit for Kaiser Permanente Members.
$15 for nonmembers

To Register

Please call 707-393-4167

Class Schedule

Thursday, December 12, 2019 9:30 a.m. to 12:00 p.m.
Thursday, February 13, 2020 9:30 a.m. to 12:00 p.m.
Thursday, March 12, 2020 9:30 a.m. to 12:00 p.m.
Thursday, May 14, 2020 9:30 a.m. to 12:00 p.m.
Thursday, June 11, 2020 9:30 a.m. to 12:00 p.m.
Thursday, August 13, 2020 9:30 a.m. to 12:00 p.m.
Thursday, September 10, 2020 9:30 a.m. to 12:00 p.m.
Thursday, November 12, 2020 9:30 a.m. to 12:00 p.m.
Thursdays, December 10, 2020 9:30 a.m. to 12:00 p.m.

Return to Heart Health & Cholesterol classes