Plant-based eating maximizes vegetables, fruits, legumes, and whole grains to help optimize your health. In this 2 session class, you will learn the what, the why and the how of Plant Based Eating. You will learn how to make Plant Based Eating easy and sustainable by preparing your kitchen, shopping, menu planning and more. Plant Based Diet flyer
Location
Medical Office Building 5, 3975 Old Redwood Highway
Class Participants:
Members Only
Fees:
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167
Class Schedule – 2 Session Class
| Tuesdays, February 11 to February 18, 2020 | 9:30 to 11:30 a.m. |
| Tuesdays, March 10 to March 17, 2020 | 3 to 5 p.m. |
| Tuesdays, May 12 to May 19, 2020 | 3 to 5 p.m. |
| Tuesdays, June 2 to June 9, 2020 | 3 to 5 p.m. |
| Tuesdays, August 4 to August 11, 2020 | 3 to 5 p.m. |
| Tuesdays, September 22 to September 29, 2020 | 3 to 5 p.m. |
| Tuesdays, October 27 to November 3, 2020 | 3 to 5 p.m. |
| Tuesdays, December 15 to December 22, 2020 | 3 to 5 p.m. |
