Feel better and be active and healthy by learning the basics of managing your type 2 diabetes. Explore the five key areas of type 2 diabetes management: healthy eating, exercise, monitoring your blood sugar levels, proper use of medication, and managing stress. Please bring your blood glucose meter to class. Location: Santa Rosa Medical Centers and Rohnert Park Medical Offices
Class Participants
Members Only
Fees
This a covered benefit for Kaiser Permanente Members.
To Register
Please call 707-393-4167 or register online
Classes in Santa Rosa
| Monday, February 10, 2020 | 6 to 8 p.m. |
| Thursday, February 27, 2020 | 9:30 to 11:30 a.m.* |
| Thursday, March 26, 2020 | 9:30 to 11:30 a.m.* |
| Monday, April 6, 2020 | 6 to 8 p.m. |
| Tuesday, April 21, 2020 | 6 to 8 p.m. |
| Thursday, May 21, 2020 | 9:30 to 11:30 a.m.* |
| Monday, June 15, 2020 | 6 to 8 p.m. |
| Tuesday, July 14, 2020 | 6 to 8 p.m. |
| Tuesday, August 18, 2020 | 6 to 8 p.m. |
| Thursday, September 3, 2020 | 10 a.m. to 12 p.m.* |
| Monday, September 21, 2020 | 6 to 8 p.m. |
| Thursday, October 29, 2020 | 9:30 to 11:30 a.m.* |
| Thursday, November 5, 2020 | 9:30 to 11:30 a.m. |
| Tuesday, November 17, 2020 | 6 to 8 p.m. |
| Tuesday, December 1, 2020 | 9:30 to 11:30 a.m.* |
*offered at 2240 Mercury Way
Classes in Rohnert Park
| Tuesday, January 14, 2020 | 5 to 7 p.m. |
| Tuesday, May 5, 2020 | 5 to 7 p.m. |
| Thursday, July 30, 2020 | 5 to 7 p.m. |
| Tuesday, October 13, 2020 | 5 to 7 p.m. |
