This series focuses on identifying and changing unhealthy eating patterns. Learn techniques to manage stress, change the thought patterns that often lead to overeating, and develop a strong support system.
Location
Mercury Way Medical Offices, Santa Rosa
Class Participants
Open to the Community
Fees
No Fee for members; $60 for nonmembers
Prepayment
Prepayment required
To Register
Please call 707-393-4167
Class Schedule – 4 Session Class
| Tuesdays, February 4 to February 25, 2020 | 6 to 8 p.m. |
| Thursdays, April 16 to May 7, 2020 | 6 to 8 p.m. |
| Thursdays, June 11 to July 2, 2020 | 6 to 8 p.m. |
| Mondays, August 24 to September 21, 2020 | 6 to 8 p.m. |
| Mondays, November 2 to November 23, 2020 | 6 to 8 p.m. |
