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Staying healthy during the coronavirus outbreak

The coronavirus and COVID-19 have changed nearly every part of our lives. Your days are probably very different, including how you work, eat, play, and connect with others. But what hasn’t changed is our commitment to helping you thrive — in mind, body, and spirit.

Featured resources

Test A

Want to get a better workout? Try these 8 fitness tricks.

There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...

Talking to kids about COVID-19

This may be an upsetting time for children. They may wonder why people are staying home and why they can’t go to...

Why everyone should keep a journal — 7 surprising benefits

What do Albert Einstein, Marie Curie, Frida Kahlo, Leonardo da Vinci, and Frederick Douglass all have in common? Each of these famous...

Test B

Managing anxiety during the COVID-19 outbreak

It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...

Coping with loneliness

The need to stay at home and limit contact with others is important right now, but it can be lonely and isolating....

3 ways to help your mood and mind

Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...

Want to get a better workout? Try these 8 fitness tricks.

There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...

Talking to kids about COVID-19

This may be an upsetting time for children. They may wonder why people are staying home and why they can’t go to...

Why everyone should keep a journal — 7 surprising benefits

What do Albert Einstein, Marie Curie, Frida Kahlo, Leonardo da Vinci, and Frederick Douglass all have in common? Each of these famous...

Managing anxiety during the COVID-19 outbreak

It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...

Want to get a better workout? Try these 8 fitness tricks.

There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...

Managing anxiety during the COVID-19 outbreak

It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...

Coping with loneliness

The need to stay at home and limit contact with others is important right now, but it can be lonely and isolating....

3 ways to help your mood and mind

Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...

3 moments for mindfulness in your everyday

Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...

3 ways to help your mood and mind

Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...

3 moments for mindfulness in your everyday

Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...

Managing anxiety during the COVID-19 outbreak

It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...

3 moments for mindfulness in your everyday

Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...

What Type of Video Interests You? Only for Test

How do I talk to my children about COVID-19?

Description Kaiser Permanente infectious disease pediatrician David Bronstein, MD, offers advice on how parents can talk to their children about COVID-19.

  • Taking care of older adults during the COVID-19 outbreak

    Psychiatrist Felicia Wong, MD, shares some simple ways you can help older adults by easing their concerns and raising their spirits during this time.

  • How to make a cloth face mask

    Follow step-by-step instructions from Kaiser Permanente to make cloth masks at home.

  • 6 quick tips for working from home

    Rachel Maddow reviews a litany of bad decisions, poor choices, and outright corruption by the Trump administration that have turned the coronavirus crisis in the United States in a catastrophe.

  • Coronavirus Crisis Compounded By Disastrous Trump Admin Decisions | Rachel Maddow | MSNBC|Only for Test

    Rachel Maddow reviews a litany of bad decisions, poor choices, and outright corruption by the Trump administration that have turned the coronavirus crisis in the United States in a catastrophe.

How do I talk to my children about COVID-19?

Description Kaiser Permanente infectious disease pediatrician David Bronstein, MD, offers advice on how parents can talk to their children about COVID-19.

Taking care of older adults during the COVID-19 outbreak

Psychiatrist Felicia Wong, MD, shares some simple ways you can help older adults by easing their concerns and raising their spirits during this time.

How to make a cloth face mask

Follow step-by-step instructions from Kaiser Permanente to make cloth masks at home.

6 quick tips for working from home

Rachel Maddow reviews a litany of bad decisions, poor choices, and outright corruption by the Trump administration that have turned the coronavirus crisis in the United States in a catastrophe.

Coronavirus Crisis Compounded By Disastrous Trump Admin Decisions | Rachel Maddow | MSNBC|Only for Test

Rachel Maddow reviews a litany of bad decisions, poor choices, and outright corruption by the Trump administration that have turned the coronavirus crisis in the United States in a catastrophe.

Additional resources