Nutrition For Emotional Wellness
Prior registration is required for class attendance
- Discusses evidence demonstrating how diet and nutrition impact mental health
- Focuses on how various diets have been shown to increase or decrease the risk of depression and other mental illnesses
- Touches upon the mental health effects of different dietary fats, sugar, and food intolerances
- Sacramento location only
Members only
No class fee
Sessions: One session
2 hours
Registration: Sacramento 916-973-5300