Pregnancy and Postpartum Resources

This group is for pregnant women facing stressors such as depression, anxiety, relationship stress, and/or work-related stress. Focus is on developing effective and active coping skills such as behavior change, enhanced communication, problem-solving, and improved self-care. Offered through Women’s Health.

Members only.

One-half of office visit cost share applies.

Sessions: Twice a month in Sacramento and once a month in Roseville

Registration:
Roseville 916-474-2514
Sacramento 916-614-4740

This class is for women who are planning a pregnancy or are currently pregnant. Depression and anxiety are common problems during pregnancy, yet many women suffer in silence and never receive help. Join us to learn about common perinatal emotional conditions and what you can do to cope. Partners and support persons welcome. Offered through Women’s Health.

Members only.

No class fee.

Sessions: One 1.5-hour session

Registration:
Roseville and Sacramento 916-973-5300

This support group is for new mothers who are experiencing depression or anxiety. Focus is on adaptive coping, making use of available resources, and healthy communication. Newborns welcome. Offered through Women’s Health.

Members only.

One-half of office visit cost share.

Sessions: Weekly drop-in

Registration:
Folsom 916-631-2198
Roseville 916-474-2514
Sacramento 916-614-4055