Program Offerings By Clinic
East Roseville Parkway
Address
1660 East Roseville Parkway,
Roseville, CA 95661
Class/Group | Day | Time |
ACT Skills | Tuesday | 10:00-11:30 am |
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Anxiety Management (Intro to Anxiety) | Tuesday | 1:45-3:15 pm |
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Anxiety Management (Intro to Anxiety) | Wednesday | 10:00-11:30 am |
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Anxiety Management (Intro to Anxiety) | Thursday | 4:30-6:00 pm |
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Anxiety Management (rotating series) | Friday | 8:30-10:00 am |
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Assertiveness and Self-Esteem 3-week |
Thursday (1st, 2nd, 3rd) |
1:30-3:00 pm |
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Bipolar Education | Tuesday (2nd) |
9:30-11:00 am |
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Depression Class | Wednesday | 4:30-6:00 pm |
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Depression Overview | Monday (1st & 3rd) |
1:00-2:30 pm |
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Depression Skills Class (Intro To Depression) | Thursday | 4:30 pm |
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Emotion Regulation | Thursday | 2:00-3:30 pm |
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Living With Chronic Illness | Wednesday (2nd) |
4:00-5:30 pm |
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Managing Depression Series | Tuesday or Thursday |
6:00 pm (Tues) 2:00 pm (Thurs) |
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Mindfulness Series | Tuesday or Thursday |
2:00 pm (Tues) 10:00 am (Thurs) |
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Panic and Phobia Management | Wednesday | 1:30-3:00 pm |
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Pathways to Emotional Wellness | Tuesday or Friday |
2:00 pm (Tues) 10:00 am (Fri) |
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Relaxation Class | Tuesday or Friday |
2:00 pm (Tues) 10:00 am (Fri) |
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Self-Compassion | Wednesday | 2-3:30 pm |
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Separation and Divorce | Tuesday | 6:00-7:30 pm |
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Socialization Activity Group | Wednesday | 1:30-2:30 pm |
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Stress Management Series | Tuesday, Wednesday, or Thursday |
5:30 pm (Tues) 2:00 pm (Wed) 2:00 pm (Thurs) |
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Symptom Reduction (ongoing) | Thursday | 9:00-10:30 am |
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Symptom Reduction 2-Week |
Monday | 4:30-6:00 pm |
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Symptom Reduction 4-week |
Friday | 10:30 am-12:00 pm |
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Symptom Reduction 8-week |
Wednesday | 1:45-3:15 pm |
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Understanding Anxiety Series | Wednesday | 6:00 pm |
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Work Well Class | Wednesday | 9:00-10:30 am |
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Young Adult Symptom Reduction 8-week |
Tuesday | 2:00-3:30 pm |
G Street
Address
906 G Street
Suite 510
Sacramento, CA 95814
Class/Group | Day | Time |
ACT Skills Series | Monday | 6:00 p.m. |
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Anxiety Management Skills Series | Monday | 12:00 p.m. |
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Coping Skills | Friday | 8:00 a.m. |
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Couples Communication Skills | Monday | 9:00 a.m. |
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Depression Skills | Wednesday | 9:30 a.m. |
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Emotion Regulation Skills | Thursday | 11:00 a.m. |
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Gender and Transition Coping Skills | Monday | 3:00 p.m. |
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Mindful Mood Management | Thursday | 3:00 p.m. |
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Work Well Skills Series | Monday | 6:00 p.m. |
Howe Avenue
Address
2031 Howe Avenue
Suite 200
Sacramento, CA 95825
Class/Group | Day | Time |
ADHD Skills | Wednesday | 5:30 p.m. |
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ADHD Skills | Friday | 8:00 a.m. |
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Assertiveness Skills | Wednesdays | 9:00 a.m. |
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Bipolar Skills | Tuesday | 9:30 a.m. |
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Coping Skills | Tuesday | 9:30 a.m. |
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Coping Skills | Wednesday | 1:30 p.m. |
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Coping Skills | Thursday | 5:00 p.m. |
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Coping Skills | Thursday | 8:00 a.m. |
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Coping Skills (Senior Women) | Tuesday | 1:30 p.m. |
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Coping Skills (Senior Women) | Wednesday | 1:00 p.m. |
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Coping Skills (Spanish) | Wednesday | 10:30 a.m. |
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Coping Skills (Trans) | Wednesday | 5:00 p.m. |
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Coping Skills (Young Adult) | Wednesday | 8:30 a.m. |
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Couples Communication Series | Tuesday | 6:30 p.m. |
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Depression Skills | Monday | 5:00 p.m. |
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Depression Skills | Wednesday | 4:00 p.m. |
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Depression Skills | Monday | 2:00 p.m. |
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Depression Skills | Monday | 2:00 p.m. |
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Eating Disorder Symptom Reduction | Friday | 8:00 a.m. |
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Emotional Regulation Skills | Thursday | 12:00 p.m. |
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Emotional Regulation Skills | Tuesday | 5:00 p.m. |
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Intro to Anxiety Management | Monday | 5:30 p.m. |
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Intro to Anxiety Management | Thursday | 4:30 p.m. |
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Intro to Anxiety Management | Monday | 3:00 p.m. |
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Intro to Anxiety Management | Wednesday | 1:30 p.m. |
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Managing Your Stress Series | Monday | 6:30 p.m. |
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Pathways to Emotional Wellness | Friday | 1:30 p.m. |
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Relationship Skills | Monday | 5:00 p.m. |
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Seeking Safety | Monday | 5:00 p.m. |
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Step Up to Treatment | Tuesday | 2:00 p.m. |
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Trauma-Informed Yoga | Wednesday | 3:15 p.m. |
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Trauma-Informed Yoga | Wednesday | 4:15 p.m. |
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Work Stress Skills | Thursday | 9:00 a.m. |
Morse Avenue
Address
Commons Building
2008 Morse Avenue
Sacramento, CA 95825
Class/Group | Day | Time |
ACT Skills Series | Wednesday | 11:00 a.m. |
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Codependency | Wednesday | 9:00 a.m. |
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Harm Reduction Dual Diagnosis | Wednesday | 2:00 p.m. |
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Socialization Activity Group | Wednesday | 11:00 a.m. |
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Managing Anger Series | Wednesday | 5:30 p.m. |
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Mindfulness Skills | Wednesday | 3:00 p.m. |
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Nutrition For Emotional Wellness | Wednesday | 1:30 p.m. |
Address
Cottage Building
3120 Cottage Way
Sacramento, CA 95825
Class/Group | Day | Time |
Mindfulness Skills | Wednesday | 3:00 p.m. |