Healthy Weight Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: San Rafael, Petaluma
Dates/Time: Call for dates and times
Fee: No fee for members; $75 fee for nonmembers
Registration: Call 415-444-2173 (San Rafael) or 707-765-3485 (Petaluma) or register online.

Open to the community.