Healthy Weight 1 Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: South Sacramento, Elk Grove-Big Horn, Elk Grove-Promenade
Dates/Time: Call for dates and times
Fee: No fee
Registration: Call 916-688-2428 (South Sacramento) or 916-478-5680 (Elk Grove-Big Horn) or 916-544-6220 (Elk Grove-Promenade) or register online.

Open to members only.