Free Take A Hike program

Join park rangers and docents on a monthly hike that combines exercise and information about park features and natural history. Participants will also hear from a host of doctors who will share tips on remaining active while avoiding injuries and how to prepare for your outdoor activity. Take A Hike is a member of the Healthy Parks, Healthy People Bay Area collaborative with sponsorship from Kaiser Permanente. For details about the program and a full schedule for the year, visit Take A Hike.