Healthy Weight Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: Antioch, Delta Fair, Livermore, Park Shadelands, Pleasanton, San Ramon, Walnut Creek
Dates/Time: Call for dates and times
Fee: No fee for members; $100 for nonmembers
Registration: Call 1-866-248-0721 or register online

Open to the community.