Plant Based 101

In this 1 session class, you will learn about why plant-based eating can improve health and quality of life.  We will review the many health benefits to adopting a whole-foods, plant-based diet such as losing weight, fighting chronic disease and improve your overall health.

Program type: Classes

Who can attend: This program is open to Kaiser Permanente members only.

Referral required: No

Fee(s): Free

Department: Lifestyle Medicine

Number of sessions: 1

Area: Northern California

Directions and maps
3400 Delta Fair Blvd.
Antioch, CA 94509
925-779-5444

Directions and maps
3100 Dublin Blvd.
Dublin, CA 94568
925-779-5444