Pain Management Weekly Class Schedule
Vallejo Pain Management Skill Trainings
Department Overview:
| Mondays | 1:30 p.m. | Bayview South |
| Thursdays | 10:30 a.m. | Bayview South |
Introductory Training: 5 Sessions
| Tuesdays | 4 p.m. | Bayview South |
| Thursdays | 1:30 p.m. | Bayview South |
Body Mechanics:
| Fridays | 1:30 p.m. | Bayview South |
Fitness Training:
| Fridays | 2:30 p.m. | Bayview South |
Mind/Body Therapies:
| Mondays | 3:30 p.m. | Bayview South |
Mindfulness and Relaxation:
| Mondays | 4:30 a.m. | Bayview South |
Happiness and Thought Management:
| Thursdays | 12:15 p.m. | Bayview South |
Mindful Movement:
| Mondays | 12:15 p.m. | Bayview South |
| Thursdays | 4:30 p.m. | Bayview North |
CBT for Pain Reduction:
| Wednesdays | 1:30 p.m. | Bayview South |
Support Group:
| Fridays | 1:30 p.m. | 800 Sereno Dr. Room 1 |
Advanced Skills: CBT and Hypnosis:
| Tuesdays | 1:30 p.m. | 800 Sereno Dr. Room 1 |
| Wednesdays | 5:00 p.m. | Bayview South |
Napa Trainings:
2nd Floor, Women’s Health Conf. Room
| Thursdays | 1:30 p.m. | CBT for Pain Reduction |
| Thursdays | 3:00 p.m. | Advanced Skills: CBT and Hypnosis |
Trainings are on registration basis (you must sign up for the class in advance). Your medical providers may make specific recommendations according to your individual needs and you will sign up for classes according to their guidance. Please call 707-651-4490 to schedule for the ongoing classes. Trainings are one hour to 1.5 hours in length.
This is the typical week’s schedule. Occasional classes may be cancelled or subject to change. For more info contact us at (707) 651-4490.
