Healthy Weight Series

Discover the confidence and skills you need to reach and maintain a healthy weight. Topics include healthy eating for weight loss, making physical activity a part of your daily life, building a strong support network, and coping with stress.

Location: Redwood City
Dates/Time: Call for dates and times
Fee: No fee for members; $125 for nonmembers
Registration: Call (650) 299-2433 or register online

Open to the community.