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Health Resources

Resources

We have materials and tip sheets to better inform you on a variety of mental and behavioral health topics.

Anxiety
Antidepressant Medication
Depression and Seniors
Managing Depression
Teen Depression
What Women Need to Know about Depression
Relaxation Skills
Insomnia

Online Resources

Visit your doctor’s home page to find all of these valuable tools:

  • Podcasts on Holiday Depression, Stress Management, and Healthy Pleasures
  • Videos on Depression, Anger, Anxiety, and ADHD
  • Guided Imagery Exercises on Preparing for a Successful Surgery, Stress Management for Medical Conditions, and Relieve Stress

You can also see featured health topics on Kaiser Permanente’s website:

Or, check out one of our Healthy Lifestyle Programs on Depression, Insomnia, or Reducing Stress