Healthy Eating, Active Living for Kids and Families: Overview

Healthy habits begin at home. We’ll cover basic nutrition principles and suggest ways to increase energy and fitness with activities the whole family can enjoy. Parents and their school-age children (7–11) can learn together how to create a healthy lifestyle. 

Location: Roseville, Sacramento
Sessions: One 1-hour session
Fee: No fee
Registration: Call 916-474-6269

Open to members only.