Managing Your Weight

Do you want to lose weight but don’t know where to start? This workshop will help you determine the best way to achieve your weight loss goals based on your unique needs and preferences. We will help you develop a personalized action plan that includes resources to help you every step of the way.

Location: Roseville, Sacramento, Folsom
Sessions: One 1.5-hour session
Fee: No fee
Registration: Call 916-474-6248

Open to members only.