Test A
Want to get a better workout? Try these 8 fitness tricks.
There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...
Talking to kids about COVID-19
This may be an upsetting time for children. They may wonder why people are staying home and why they can’t go to...
Why everyone should keep a journal — 7 surprising benefits
What do Albert Einstein, Marie Curie, Frida Kahlo, Leonardo da Vinci, and Frederick Douglass all have in common? Each of these famous...
Test B
Managing anxiety during the COVID-19 outbreak
It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...
Coping with loneliness
The need to stay at home and limit contact with others is important right now, but it can be lonely and isolating....
3 ways to help your mood and mind
Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...
Want to get a better workout? Try these 8 fitness tricks.
There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...
Talking to kids about COVID-19
This may be an upsetting time for children. They may wonder why people are staying home and why they can’t go to...
Why everyone should keep a journal — 7 surprising benefits
What do Albert Einstein, Marie Curie, Frida Kahlo, Leonardo da Vinci, and Frederick Douglass all have in common? Each of these famous...
Managing anxiety during the COVID-19 outbreak
It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...
Want to get a better workout? Try these 8 fitness tricks.
There’s a reason why doctors recommend regular exercise. Staying active can improve your mental health and mood, aid with weight management, improve...
Managing anxiety during the COVID-19 outbreak
It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...
Coping with loneliness
The need to stay at home and limit contact with others is important right now, but it can be lonely and isolating....
3 ways to help your mood and mind
Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...
3 moments for mindfulness in your everyday
Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...
3 ways to help your mood and mind
Life can often seem like an ever-growing to-do list. From work to family to household projects, it can feel like there’s no...
3 moments for mindfulness in your everyday
Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...
Managing anxiety during the COVID-19 outbreak
It’s normal to feel worried during times of stress, and many people struggle with anxiety in the best of times. Here are...
3 moments for mindfulness in your everyday
Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an...