Make positive changes in diet and exercise. Learn how to take good care of yourself and your baby before, during, and after pregnancy.
Most workshops are offered at no charge to Kaiser Permanente members.
For information about registering for this workshop, call 866-883-0119. Todos los talleres están disponibles en español. Llame al 866-883-0119 para más información..
This workshop is not currently scheduled in this area.