In this six-session series, you will become aware of the causes of stress in your life and learn techniques that can help you manage them.
Most workshops are offered at no charge to Kaiser Permanente members.
For information about registering for this workshop, call 866-883-0119. Todos los talleres están disponibles en español. Llame al 866-883-0119 para más información..
This workshop is not currently scheduled in this area.
