Healthy Weight Online Class Series

Did you know that you can join an instructor-led class right from your own computer? There is no fee to attend one of the 6-week sessions that we offer, and during this 6-week class you will:

• Learn to adopt healthier behaviors and attitudes from long-term weight loss
• Connect with others who are also working to lose weight.

Please plan to attend all 6 class meetings. To participate, you will need a computer, Internet connection, and a phone (landline or cell phone). All Kaiser Permanente members over age 18 are welcome to participate.

Register today by calling 510-248-3455