Nutrition and Diet
Wellness Coach
Kaiser Permanente offers wellness coaching at no additional cost for members. Let us help you discover the way to make lasting changes and achieve success.
SMART Eating Video Coaching
Video coaching sessions and downloadable materials. Learn essential skills to change your behavior and help you stay on track. Member User ID required. Register
Healthy Recipes & Cooking Videos
We have a selection of delicious healthy recipes and cooking videos to show you how to make them. View All Our Recipes
HealthMedia: Balance
This online program includes access to iPod™-enabled exercise videos, goal-tracking tools including the Step by Step™ pedometer program, and a recipe library. Start HealthMedia Balance Now
Farmers’ Market Recipe Blog
Join Kaiser Permanente staff for delicious, healthful meal ideas using seasonal produce. Farmers’ markets are found at almost every Kaiser Permanente medical center. Food for Health
