Tobacco Cessation Resources

• Two Health Education Centers offer a wide variety of resources on issues related to quitting tobacco, including stress management and healthy eating.
• Clinical Health Educators are available for individual guidance and support through the quit process.
• Telephonic Wellness Coaches can help you create – and stick with – a plan for quitting tobacco. You and your coach talk one-on-one by phone at a time that’s convenient for you.
• Breathe© – our personalized online tobacco cessation program offers tips and advice to help you quit tobacco and supports you along the way.
• California Smokers’ Helpline – free one-on-one phone counseling and materials in multiple languages. Specialized services are also available for teens and pregnant women.
• California Chewers’ Helpline  – resources for tobacco chewers
• Quitting Tobacco – a list of helpful tips for those who decide to quit on their own without the help of a counselor.