If Smoking, Please Stop!

If you smoke, this is what you are risking:

• Increased risk of stroke
• Increased risk of heart attack
• Increased risk of lung cancer
• Increased risk of artery occlusion in the legs – claudication and gangrene
• Increased risk of delayed or non-healing of bone fractures, surgical bone cuts, and bone fusions

If you would like help quitting, please do one of the following:

• call our Health Education Department at (707) 393-4167 (Medical Office Building 1) to enroll in one of our smoking cessation programs , or
• click on our online Healthy Lifestyles Program for personalized plans to quit smoking, or
• get additional resources through Kaiser Permanente’s ‘Quit Smoking’ resources