Community and County Resources

Podcasts

Relax and Listen – Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you:
• reduce stress
• focus on healthy changes
• promote healing
Health Journeys  produces our gentle, but powerful, guided imagery programs.

Community Resources

• Maternal, Child and Adolescent Health Program website
• Safe Kids – car seat fitting  & other safety including safe sleep
• Car Seat Guidelines

Parenting

• California Parenting Institute
• Caring for your baby
• Early Learning Institute
• SIDS Prevention

Tobacco Cessation

• California Smoker Help Line
• Kaiser Permanente Santa Rosa: Quit Smoking

Informational websites

• Consumer Product Safety crib video and website
• Birth Control: Find the right method for you
• Postpartum Depression Support
• WIC – breastfeeding, lactation accommodation
• Zero to three
• First 5 Sonoma

Well Care and Immunization Schedule for the Clinic

• Immunizations