Physical Therapy Patient Handouts of Common Conditions
Ankle
- Ankle Sprain: Tips and Exercises
- Achilles Tendonitis: Tips and Exercises
- Heel Pain (Plantar Fasciitis)
Back
- Back and Hip Mobility (Extension Mobility/Stretching)
- Back and Hip Mobility (Flexion Mobility/Stretching)
- Rotation Mobility
- Movement Strategies For Low Back Pain
- Back Care: A Guide to Prevent and Manage Recurring Back Pain
- Lumbar Stenosis: What You Can Do
- Caring for Your Back During Pregnancy
Elbow
Hand
- Thumb Basal Joint Pain
- Trigger Finger
- Methods to Protect your Hands in Presence of Rheumatoid Arthritis
Hips
- Hip Arthritis – Tips and Exercises
- Back and Hip Mobility (Extension Mobility/Stretching)
- Back and Hip Mobility (Flexion Mobility/Stretching)
Knees
Neck
- Cervicogenic Headache – Headache that comes from your neck
- Neck Pain Acute
- Whiplash Associated Disorder
- Postural Exercises
Shoulder
- Frozen Shoulder (Adhesive Capsulitis): Tips and Exercises
- Shoulder Pain Impingement: What You Can Do
