Articles About Diabetes
JAN 30, 2020Sugar vs. sweeteners: Why less is always best
Sweet treats and sugary drinks seem to surround us. Even many of our favorite fruits are high in sugar — mangoes and grapes being among the highest.1 But the problem is when people consume too much sugar, it can increase their risk of health problems like weight gain, diabetes, cardiovascular disease, and dental cavities.2 Plus, a recent study showed that consuming artificially sweetened soft drinks can lead to a higher risk of stroke and dementia.3 So where do we begin when deciding what to do about all the sweet stuff? The first step is understanding the different kinds of sugar. ... Read More >
SEP 17, 2019Manage your sugar cravings in 3 steps
Some days it feels like sugary temptations are everywhere — a co-worker brings donuts into the office, you’re offered a slice of birthday cake, or your lunch comes with a free soda. But too much sugar can take a toll on your body. It can increase your risk of weight gain, type 2 diabetes, and cardiovascular disease.1 ... Read More >
FEB 07, 2019Simple strategies to live well with diabetes
More than 30 million Americans have diabetes — about 1 in 10 — and most have type 2 diabetes, according to the Centers for Disease Control and Prevention. If you have type 2 diabetes, there’s too much sugar in your blood, which can cause serious problems for your feet, eyes, kidneys, nerves, and heart. ... Read More >
TOPICSblood sugarDiabetesEat HealthyNorthern CaliforniapreventionSouthern California
NOV 01, 20184 doctor-approved steps to help manage type 2 diabetes in Northern California
Managing type 2 diabetes can be overwhelming sometimes. From testing your blood sugar to keeping track of your medications and what you eat, it can feel like a struggle to keep it all under control. ... Read More >
OCT 23, 20184 ways you can manage diabetes in Georgia
Diabetes is growing at an epidemic rate in Georgia — almost 14% of adults have diabetes.* And about 1 in 3 people have prediabetes with blood glucose levels higher than normal. Diabetes in Georgia — as with the nation — is also more common in rural and suburban areas, and among African-Americans. ... Read More >
OCT 23, 20184 tips to managing your diabetes in the Northwest
November is National Diabetes Month, so there’s no better time to take charge of your health and get empowered. ... Read More >
OCT 23, 20184 tips to managing your diabetes in Colorado
Diabetes affects more than 30 million people in the United States — with more than 400,000 people in Colorado alone.* Even though diabetes is a lifelong condition, you can live a healthy life by taking action. Whether you’re newly diagnosed, have been living with it for some time, or simply want to prevent it, there are steps you can take every day. ... Read More >
JUN 08, 2017Diabetes Wellness Day returns to the Mid-Atlantic States
Diabetes continues to be a widespread health problem in America, even though newly reported cases are starting to slow down. The number of people diagnosed with diabetes in the United States now stands at over 29 million.1 ... Read More >
TOPICSDiabetesDiabetes Wellness DayMid-Atlantic StatesWhole Health and Wellness Series
MAY 15, 2017Connect with a wellness coach for better health
If you’re looking to make a healthy change, you don’t need to hire a personal trainer or sit through hours of classes. You can find the key to improving your health right in your phone. ... Read More >
OCT 26, 2016Eating out when you have diabetes
With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, such as at a party or a restaurant. Here are some tips: Plan ahead ... Read More >
