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Articles About Northwest

  • NW_REG_83499_Offset_RF_HiRes_AUG2019_300x300
    JUL 24, 2019

    Swim safely this summer

    Swimming in pools, lakes, and rivers are quintessential summertime activities. Swimming is also great exercise and a lot of fun — but it comes with certain risks. The American Academy of Pediatrics (AAP) notes that the leading cause of injury-related death in children 1 to 4 is drowning. And drowning is often quick and silent.1 ... Read More >

    TOPICSNorthwestswimmingwater safety

  • NW_REG_17NOV_12899_DG_MAR2019_300x300
    FEB 08, 2019

    Make superfoods part of your diet

    With a wealth of delicious produce coming into season, spring is a great time to add some of nature’s superfoods to your daily diet. ... Read More >

    TOPICSEat Healthyhealthy lifestyleNorthwestproduce

  • NW_REG_152402003_Getty_RF_FEB2019_300x300
    JAN 08, 2019

    Volunteer! It’s good for your health.

    Volunteering can be a great benefit to your community. But did you know those same volunteer activities can also improve your health and well-being? ... Read More >

    TOPICShealthy lifestyleNorthwestvolunteer

  • NW_REG_EXR10d087_JAN2019_300x300
    DEC 11, 2018

    Simple gym-free workouts

    When you’re busy, it can be hard to carve out time for a trip to the gym. Memberships can also come with expensive monthly fees. And if you can only go at peak times, you may have to wait to use your favorite equipment. ... Read More >

    TOPICSexercisefitnesshealthy lifestyleNorthwest

  • NW_REG_COU08d017_DEC2018_300x300
    NOV 07, 2018

    4 happiness-boosting strategies in the Northwest

    Nobody likes being stressed out, but did you know that stress can have a negative impact on your health? ... Read More >

    TOPICSHappinessmental healthMental Health and WellnessNorthwestStress Management

  • NW_REG_187138962_Getty_RF_NOV2018_300x300 2
    OCT 23, 2018

    4 tips to managing your diabetes in the Northwest

    November is National Diabetes Month, so there’s no better time to take charge of your health and get empowered. ... Read More >

    TOPICSblood sugarDiabetesEat HealthyNorthwest

  • NW_REG_Love-Overwhelming-screenshot_OCT2018_300x300
    SEP 24, 2018

    Home, health, and healing in the Northwest

    Reneese, a Longview, Washington resident, knows firsthand how hard it is to achieve good health without a place to call home. ... Read More >

    TOPICScommunity healthcommunity serviceNorthwest

  • NW_REG_2013-JW-KA1944bas_SEPT2018_300x300
    AUG 27, 2018

    Find a flu shot clinic near you in the Northwest

    Flu season is almost upon us, but the best way to protect yourself is already here. Throughout the Northwest, Kaiser Permanente is offering no-cost flu shots to members at their facilities. ... Read More >

    TOPICSFluFlu SeasonFlu shotNorthwest

  • NW_REG_Boy-at-locker_AUG2018_300x300
    JUL 17, 2018

    The ABCs of back-to-school health in the Northwest

    It’s time to put away the beach towels and take out the backpacks — a new school year is just beginning. To help your child make a smooth transition, remember these ABCs of back-to-school health. ... Read More >

    TOPICSBack to SchoolNorthwestpediatric healthStress

  • NW_REG_KP_CE_16_Hawthorne_Bagdad_02675_JULY2018_300x300
    JUN 07, 2018

    Care Essentials comes to Portland’s Hawthorne neighborhood

    Portland’s Hawthorne neighborhood has a lot to offer — eclectic shops, classic theaters, distinctive restaurants, and now quality health care provided by Care Essentials. ... Read More >

    TOPICSCare EssentialsHawthorneNorthwestPortland

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